1. Home
  2. /Skills

Gymnastics Skills: Progressions, Drills and Common Deductions

45 women's artistic gymnastics skills, from a forward roll to a Yurchenko full. Each skill page shows what to learn first, the drills that build it, the deductions judges most often take on it, and the level where gymnasts usually learn it.

Levels refer to the USAG Development Program (Levels 1-10). Typical levels, difficulty ratings and timelines are Stickd estimates to help you plan; every gymnast and gym moves at a different pace.

Vault skills

Ordered by the level where gymnasts usually learn them.

Uneven Bars skills

Ordered by the level where gymnasts usually learn them.

Balance Beam skills

Ordered by the level where gymnasts usually learn them.

Floor Exercise skills

Ordered by the level where gymnasts usually learn them.