How many tenths is the low cast angle deduction?

The low cast angle deduction is typically 0.10, and the judge scales it by how noticeable it was. Official values come from the USAG or FIG code your meet uses.

Why do judges take the low cast angle deduction?

Cast height directly affects both the execution score and credit for the connected skill.

Which events is the low cast angle deduction called on?

In Stickd's rule set, the low cast angle deduction applies on Uneven Bars.

Which skills commonly get the low cast angle deduction?

Stickd's skill data links the low cast angle deduction to 1 skill, including Cast Handstand (Uneven Bars).

What drills help fix the low cast angle deduction?

Standard Stickd drills that target the low cast angle deduction include Cast Handstand Drills on Low Bar and Pike Compression & Leg Lift Conditioning.

What is a "Low Cast Angle" deduction in gymnastics?

The "Low Cast Angle" deduction is taken for a cast that doesn't reach the required angle above horizontal. Judges typically take 0.10 for it.

On bars, the cast didn't reach the angle a judge expects.

ExecutionTypically −0.10Uneven Bars

What it costs

The typical value for low cast angle is 0.10. Judges scale it by how noticeable the error was.

Typical values for low cast angle
Deduction	Severity	Typical value	Events
Low Cast Angle	Small	−0.10	Uneven Bars

These are typical values used for practice feedback. Official values come from the code your meet is judged under: USA Gymnastics — Rules & Policies, FIG Code of Points.

Where it shows up

Events: Uneven Bars.

Skills where low cast angle is common:

Cast HandstandUneven Bars

How to fix it

Shoulder and core strength for casting (cast-to-handstand drills) to reach the required angle.

Muscles involved

Primary

Shoulders: Deltoids and rotator cuff for handstands, casts, and overhead positions
Core: Abdominals and deep stabilizers for body tension and hollow/arch positions

Secondary

Triceps: Back of upper arm for handstand pressing and arm extension
Upper Back: Trapezius and rhomboids for posture, handstand stability, and bar work

Drills that help

Related deductions

Common questions

What is a "Low Cast Angle" deduction in gymnastics?: Cast does not reach required angle above horizontal. It falls under the execution category of deductions.
How many tenths is the low cast angle deduction?: The low cast angle deduction is typically 0.10, and the judge scales it by how noticeable it was. Official values come from the USAG or FIG code your meet uses.
Why do judges take the low cast angle deduction?: Cast height directly affects both the execution score and credit for the connected skill.
How can my gymnast stop getting the low cast angle deduction?: Shoulder and core strength for casting (cast-to-handstand drills) to reach the required angle.
Which events is the low cast angle deduction called on?: In Stickd's rule set, the low cast angle deduction applies on Uneven Bars.
Which skills commonly get the low cast angle deduction?: Stickd's skill data links the low cast angle deduction to 1 skill, including Cast Handstand (Uneven Bars).
What drills help fix the low cast angle deduction?: Standard Stickd drills that target the low cast angle deduction include Cast Handstand Drills on Low Bar and Pike Compression & Leg Lift Conditioning.

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